“Abby was outstanding, seamless process from start to finish. Really appreciate her communication and professionalism. I’ve seen strong performance results, but still have to consciously work on my eating habits. I have strategies in place that should allow me to achieve my goals.

— Triathlete

“Through your nutrition advice, I was able to hit my weight gain goals and win my most recent race!”

— Recreational Distance Runner

“I came to Abby with a goal to run D1 track in college and improve my performance and eating confidence. I have a healthier relationship with food and don’t second guess myself about what I ate. I now have the tools to apply to my future in running!”

— Track and Field Sprinter

“It was helpful to learn about the importance of fueling to meet my output needs, especially with a history of injury. The information you gave was really easy to understand and useful.”

— XC/Track runner

“Thanks to your advice, I was able to make it through the season without stomach pain, and I was able to have the energy needed to participate in practices and meets at the end of the school day!

— Track and Field Sprinter

“My son has had so much more energy since we started working on his nutrition! You don’t realize how much goes into feeding a growing athlete.”

— Parent of a high school athlete

“Abby brings a personal experience of being an athlete and combines it with her expertise in nutrition and skillful communication to educate athletes on their needs while being mindful of the more harmful nutrition advice the kids often get. We would love to have her speak to our team again.”

— Coach, High School Track Team

“I am now hydrating enough, eating more consistently, and properly evaluating the supplements I am taking. You do good work, keep it up!

— Former collegiate athlete