“Abby was outstanding, seamless process from start to finish. Really appreciate her communication and professionalism. I’ve seen strong performance results, but still have to consciously work on my eating habits. I have strategies in place that should allow me to achieve my goals.

— Triathlete

“I’ve gained some weight back and am now perfectly healthy! My times in cross country and track are still continuing to drop now that I’m fueling properly.”

— High school XC/TF runner, now NCAA D1 runner

“My nutrition struggles mainly dealt with feeling like I didn't deserve to eat after a bad performance. I have had a complete 180 in my eating. My energy levels are way better throughout the day, I feel better when working out. My sleeping has improved drastically. I am now sleeping at least 8 hours a night.”

— Collegiate athlete

“We had tried a less tailored approach in the past. We appreciated the knowledge and personalization Abby has. Our daughter and ourselves have gained so much knowledge of proper nutrition for an active and growing body. We learned that food should be viewed as fuel and taken as seriously as the workouts prescribed by coaches.”

— Parent of a high school athlete

“Thanks to your advice, I was able to make it through the season without stomach pain, and I was able to have the energy needed to participate in practices and meets at the end of the school day!

— Track and Field Sprinter

“I have experienced more energy and I learned how to time my meals to get the most benefit out of them. I feel like I’m fueling my body way better now than ever before.”

— High school athlete

“Abby brings a personal experience of being an athlete and combines it with her expertise in nutrition and skillful communication to educate athletes on their needs while being mindful of the more harmful nutrition advice the kids often get. We would love to have her speak to our team again.”

— Coach, High School Track Team

“I had tried other things that hadn’t helped and was hoping a dietitian might have a different perspective that understands an endurance athlete’s background and could provide some advice. I have started having my period which according to research will help prevent major injuries and I am hopeful that with more time of fueling my GI symptoms will go away.”

— XC/Track runner, NCAA D1 Commit